how do i relax and get more…on, if you know what i mean, without taking anything?

i feel like the only time i can ever have a slightly higher libido and 0rg@sm is when i eat an edible bc it makes me relaxed, as it’s obviously known to do lmao. meanwhile, if i try to get off while im sober, i find myself overthinking about every little thing. i will note that im on antidepressants (which im hoping to get off soon so hopefully that helps with things) and birth control, which obviously we all know is notorious for lowering libido.

tldr: how to get off/be intimate without getting anxious and without having to take any mind altering substances. thanks in advance!