how can i cure my sinus naturally (if possible)
i am 15 year old boy from india. i have genetic sinus allergy from my mom, my mothers family most have sinus and in form of blessing i also have same thing but in past years it is like normal just have some effects and by taking normal cold medicine it cure itself.
the allergy activates in winters, so this also in winters i have some cold and we just go for regular check-up to a doctor but this year some unusual happens doctor said i have congestion, some infection in my lungs and my sinus got very much sensitive wtf i forgotten for reference i shared doctor receipt and ex-ray he written medicine of a day and the fuck i hate it one of them have disgusting smell like non-veg and personally i am full vegetarian person. i personally hate taking to medicines and this time ewww i hate it.
i personally want life in which i have freedom but the problem of sinus sawing me all thing opposite i unable to live freely like my nose always blocked by cough it causes me blockage while breathing in rare out rare case.
i believe that nature has all the solution and for fighting and curing disease nature gave us Ayurveda and yoga. so my only question is how can i cure my lifelong sinus permanently with help of yoga and Ayurveda and stay away from sinus and medicines ?
Posted Nov 1, 2025, 7:41 PM UTC