How did you get off of a toxic co-dependent relationship

It’s a long story, I have it in another post.

I’m a loner and it’s hard for me to meet people. I’m not socially anxious, it’s more like when you have that person in your mind, it takes over everything. When i don’t have a person like that, i usually am more focused on my goals and feel more neutral overall, even if it can feel lonely at times, it’s not so unstable

I wanna go on concerts and events more, and also work on my own goals, but I can’t shake this hope that someday we will be together properly, but I don’t know, i try to keep a safe distance as much as i can.

How were your stories? If you wanna share, feel free to, i would like to hear it, and probably would motivate me too