r/hyrox•
jcenky

Boston 2025

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Traditionally "trained" for Hyrox (F45) for about a year before I completed my first solo Hyrox at Boston in 2025. Got deadly sick the week leading up to it. Morning of breakfast was a cocktail of antibiotics and over the counter meds, plus a C4 energy drink plus 2 blueberry muffins. Was aiming for Sub 1:15, so hopefully next time I won't get sick.

Spent a lot of time in the roxzone blowing my nose in the trash because i couldn't breathe properly, and although I thought I hydrated well leading up the race, I guess the combo of all the meds I was taking made me severely dehydrated throughout the whole race.

Posted Nov 1, 2025, 7:56 PM UTC

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