Consistentcy

Hi, I was recently just diagnosed with Autism and ADHD. I don't know why it took so long as I have always had signs of both, and have a family history of it but that's beside the point

I've always struggled with consistency. Sometimes I can go a good amount of time where I am decent but then I fuck up and I'm struggling to get back to where I was. This has happened all of my schooling ages and followed me all the way to working ages.

Does anyone have any advice on how to get better? I sincerely want to get better and believe I can get better. Did any medications help you get better with this? (I'm on atomexitine)

Looking for any and all advice, and or support!!! Thanks in advance