Hyperawarens turn into a benfit

I was very aware cause of me growing up in a wmtionaly and mind grabbing manipative father

And had to read my mother family. It turns thar pain into hyperawarenss. Which it made it honeslty awful hard for cause I was constantly villaigant and counsous of my own self and with others deeply together and it made me hate talking or speaking till I read books.

But I learned it made me see deeper details in others and saw more in people behind there own selfs. And learning more fo me and its help in find ing my own truth. And it has postive with it whne i developing controal over it.

I learned too tell myself to help make this into a more strategic power and less burndout.

"Not everything in life needs your strong awareness in all the time and its okay for yourself to have times to turn it off and take breaks from doing it, just only use it when your learning, drawing, or going to give another person adive feedback or to understand a person when you need to be on gaurd, or help them"

"There are times to be aware, and there times you can have a brain break to clam down and some relief from all that is coming in you and others and everything around you."