My experience with Heartfulness

There are enough fraudulent practices out there. In fact, this subreddit covers many, and generally takes a more experience based approach. And so I decided to share my experience here with Heartfulness.

I have been meditating consistency for over 6 years now, and it has changed my life to say the least. I have moved from confusion to clarity. I have come very far in my career now. My relationship with people and with myself has drastically improved. I am more joyful in my life than I have ever been. My dad was an alcoholic for 14 years, he was able to completely give up alcohol, and he attributes his entire success to this form of meditation.

Heartfulness involves less amount of struggle - which means that one can reach a state of Samadhi more easily, where you are deeply absorbed within yourself. It is possible with "transmission", which is the hallmark of this form of meditation. No one is told to have beliefs. Beliefs are told to be based on experience.

Lastly, may I just add the best part. The whole organisation provides the services of meditation absolutely for free. No strings attached. Heartfulness is a Non-Profit organisation. They truly believe that learning to meditate is a birth right of a human being.

I am open to questions about this technique, especially my experiences . I'll try my best to answer all relevant questions 😁