People always seem to get angry at me

I had a fight with a male friend. He took what I said completely out of context, despite me saying things as clear as I could, and now I am crying.

People always seem to somehow attach some kind of ill thought to my words, somehow making it seem like I am ‘attacking them’ or ‘argumentative’ and hurt me in return, when I have said nothing of that sorts.

What can I do? He and I are in the same friend group, and I have to see him everyday. I don’t know what to do, maybe I just can’t communicate properly?..