Will Ironwail run on my Laptop?

I am interested in the Immortal Lock mod, but it needs IronWail or VKQuake, and I don't know if my Laptop can handle it.

Here are my specs:

Processor: 11th Gen Intel(R) Core(TM) i7-1165G7 @ 2.80GHz (8 CPUs), ~2.8GHz

Memory: 16384MB RAM

Storage: SSD 1.82TB

Graphics: Intel(R) Iris(R) Xe Graphics

OS: Windows 11 Home 64-bit (10.0, Build 26200)

I've usually been using Quakespasm, but it's starting to look a little outmoded.