Guys she is back!!😭

I went through one of those breakups that completely broke me. (It was a really ugly breakup trust me) Couldn’t eat, couldn’t sleep, just kept replaying everything wondering where I messed up.

I did all the wrong things at first texting too much, trying to explain, checking her profile every hour. Obviously, it didn’t help. She just got colder.

At one point I gave up and decided to try something different. I found this one guide that talked about the “pull back” phase and the psychology behind no contact and also gave me steps to do it. I don’t know what it was, but something in it clicked.... i don't know how but i already knew about all of this and still this one clicked.

So I actually followed it step-by-step for like 3 weeks straight. deleted chats, muted her, started journaling, hit the gym again, and stopped trying to get a reaction and most importantly did my affirmations.

And weirdly enough… once I stopped trying, she came back just out of nowhere today in the morning.😭 I am literally jumping. she texted me that she was missing me and also she noticed the change. The energy was just different.

Even if she hadn’t, I’d still say it was the best thing I did for myself. I got my peace, confidence, and actual sleep back.

So if anyone’s going through that endless loop of checking your phone and feeling empty, trust me ..detaching for a while and focusing on your own routine is the move.

That one guide gave me the structure I didn’t have when my mind was all over the place. If anyone wants to know which one I followed, just DM me. I would love to share it. ❤️