Diet tracking apps?

Advice

Looking for recommendations for improving my diet by tracking what I’m eating? Given it’s the digital age I’m sure there are lots of apps to help and looking for recommendations.

I’ve grown up and lived life without much regard for what I eat. I was diagnosed as diabetic a few years ago and after about a year or so started Mounjaro and decided to use it as a catalyst to eat better (eating less sweets/junk food and prioritizing protein in meals and eating less food) and exercise. I quickly lost about 80 pounds in the first year going from 305 to 225, but have stayed at thy weight for the last year. I am working out a couple times a week now and eat better but feel I can still improve but I need to actually track what I’m doing to make improvements.

I found mind pump on instagram about 6-8months ago and really enjoy yallls content!

Thanks for your help!

Posted Nov 2, 2025, 12:07 AM UTC

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