Do you take ADHD meds daily or just on work days?

I’m curious how people approach their medication schedules. I’ve been taking mine daily, but I’ve heard some people only take it on work days and skip weekends.

The thing is, I feel pretty awful when I don’t take my meds. Like everything is harder and I’m just off. So I’m wondering if that’s normal or if taking daily is just what works for some of us.

For those who take breaks on weekends, does it work well for you? How do you manage on off days?

And for daily takers, do you also feel rough without them?

Trying to figure out what might work best for me. What’s your routine and why?