Help!!

So I had a good day today and I got home laid down. Heart was really fast fell asleep for about 30 minutes. Woke up out of nowhere cause my friend called. It is now 1242. This has been going on since around eight I’m having bad anxiety I’m pretty sure that’s what it is. I was hyperventilating earlier now my mind’s going 1,000,000 miles an hour. What made it really bad was thinking about my uncle that died and then I start hearing his voice and then thinking about other relatives that died now my anxiety is really really bad. I think there’s a ghost and I cannot sleep. My mind is going over million miles an hour.