Week 3: Meal under $10 - Fresh pasta and bread with garlic-chili sauce

Using the Vegan Dad pasta recipe, the Altamura Bread recipe from Bread Experience. (Albeit poorly executed.) Sauce was freeform, but essentially, lots of garlic, chili flakes, and tomato paste sauteed in olive oil, simmered with some lentils and crushed tomatoes.

My costing is really rough, but I'm estimating it cost under $9 CAD for a hefty carby from-scratch meal for two.

Bread:

• 1/2 c whole wheat red fife flour: $.75
• 1/2 c all purpose flour: $.25
• 1 2/3 c semolina flour: $1.25
• salt: $.05

Pasta:

• 1 c all purpose flour: $.50
• 1 c semolina flour: $.75
• 1 tbsp olive pomace oil: $.10
• salt: $.05

Sauce:

• 4 cloves garlic: $.50
• 2 tbsp chili flakes: $.25
• 1/2 c lentils: $.50
• 1/2 carrot, shredded: $.50
• 3 tbsp tomato paste: $.50
• 1/8 cup olive pomace oil: $.50
• 400mL crushed tomatoes: $2.00
• salt: $.05

Garnish:

• 1/4 c Italian parsley: $.30
• black pepper: $.05