r/ROCD•
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What is your attachment style? Do you think this affects your OCD?

I don’t have a secure attachment style at all. I’m wondering if there’s a correlation between ROCD and insecure attachment or if one could cause the other.

I believe I have a fearful-avoidant attachment style, so I’m trying to heal that while also work on my OCD. Sometimes it’s hard to tell which issue I’m dealing with or if healing one could help the other.

Posted Nov 5, 2025, 1:46 AM UTC

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