Question about sore muscles
Is it normal for my arms to feel sore after doing ab roller and cable crunch exercises? I feel it more in my arms than my abs—am I doing something wrong?
Posted Nov 5, 2025, 1:47 AM UTC
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Is it normal for my arms to feel sore after doing ab roller and cable crunch exercises? I feel it more in my arms than my abs—am I doing something wrong?
Posted Nov 5, 2025, 1:47 AM UTC