BV Vanish Steps😼

Okay ladies this one took long enough, I’ve had BV on and off my whole life and even when I had really bad odor I would pop negative for everything. I’ve tried antibiotics, oils, nor wearing underwear, ACV baths, abstinence, pelvic floor therapy, those yoni bombs, every and any type of probiotic, infection gel, soaps, basically the whole Walmart section in different zip codes. Girl NOTHING worked💀 We finally got the method to the madness 2 years later😽 Here’s what your gonna do⬇️

Need to have List 🛍️

1. True Nature Women’s Daily Probiotic
2. ph-D Boric Acid Vaginal Suppositories — for vaginal odor —
3. SweetSpot Labs pH Balanced Wash for Sensitive Skin
4. 100% cotton pads
5. Kombucha
6. Ugly granny pantie pack for the plot

3 Day killer Routine🌙 (ONLY AT NIGHT)

Day One

• Make sure you have everything you need to have done BEFORE THIS, we’re parking it in bed for the night after this

1. We’re gonna take a long warm shower and throughly wash the girl (make sure you hit the vulva) with SweetSpot Labs (ONLY the light pink one) and DO NOT GET IT INSIDE
2. Dry the girl COMPLETELY (half the time my chronic bv/yeast was from not drying her all the way) stand in front of a fan for the love of God please don’t blow dry/ I dab it with a clean DRY washcloth
3. Wash your hands completely and lay down and insert ONE pHD boric acid (I recommend running it under water for .5 seconds)
4. For the first day, only put it a little over half a finger in… trust the process
5. Put a cotton pad on and some 100% cotton granny panties that are 2 sizes up from your norm
6. Take ONE True Nature women’s probiotic and CHUG water this is the key, I did 1.5 ish bottles the KEY is hydration
7. Take a shot of kombucha
8. Go to bed for the night. Do not wear shorts, I like a big tshirt and make sure the pad isn’t tight on you
9. Granny Panties shouldn’t fall off you but have enough room so the pad isn’t touching you rubbing up against you

Day TWO

1. Same thing gonna take a long warm shower and throughly wash the girl (make sure you hit the vulva) with SweetSpot Labs (ONLY the light pink one) and DO NOT GET IT INSIDE
2. Dry the girl COMPLETELY
3. Wash your hands completely and lay down and insert ONE pHD boric acid (I recommend running it under water for .5 seconds)
4. Today were putting it one finger in… do not push it any higher
5. Put a cotton pad on and some 100% cotton granny panties that are 2 sizes up from your norm
6. Take ONE True Nature women’s probiotic and CHUG water this is the key
7. Take a shot of kombucha
8. Go to bed for the night. Do not wear shorts, wear granny panties

Day THREE

1. Same thing gonna take a long warm shower and throughly wash the girl (make sure you hit the vulva) with SweetSpot Labs (ONLY the light pink one) and DO NOT GET IT INSIDE
2. Dry the girl COMPLETELY
3. Wash your hands completely and lay down and insert ONE pHD boric acid (I recommend running it under water for .5 seconds)
4. Today were putting it one finger in… do not push it any higher
5. Put a cotton pad on and some 100% cotton granny panties that are 2 sizes up from your norm
6. Take ONE True Nature women’s probiotic and CHUG water this is the key
7. Take a shot of kombucha
8. Go to bed for the night. Do not wear shorts, wear granny panties

Day FOUR

1. Same thing gonna take a long warm shower and throughly wash the girl (make sure you hit the vulva) with SweetSpot Labs (ONLY the light pink one) and DO NOT GET IT INSIDE
2. Your gonna have a lot of boric acid secretions make sure you really clean all the crevices
3. Dry the girl COMPLETELY
4. NO MORE BORIC ACID
5. NO PAD, NO granny panties, COMMANDO, I put a towel down for day 4-6 just in case, the KEY IS AIRING HER OUT
6. Take ONE True Nature women’s probiotic and CHUG water, and get a sugar free electrolyte drink in
7. Go to bed for the night. Sleeping on my side and keeping a cool room is also KEY, if your hot and sweating that’s enough to throw ur PH off

For Day FIVE THROUGH 6

• AT NIGHT Start taking 500mg of Fenugreek to help rebuild flora and aid in your body fighting infection ( DO NOT go higher it will lower blood sugar) psa definetly makes it smell like maple syrup. Continue taking fenugreek and probiotic at night right before bed with a glass of water

Side Notes

• don’t wear underwear as long as possible, she needs air after all the trauma we put her through
• once I started washing the girl twice per day (up to you if you use the cleanser twice) or just use warm water
• any time you get out of the shower make sure the girl is DRY DRY
• Day 2-4 is the WORST, bleeding, cramping, and so much discharge is gonna happen, it’s gonna make you itch a little bit and a slight burn, I just felt off for day 2-3
• Just to be clear, ONLY TAKE IT 3 days AT night, do not skip the probiotic or kombucha it will come right back
• Every night after this, make sure you take the probiotic and fenugreek (500mg) with a shit ton of water, you really need a lot of it
• By day 2 the smell should be better and by day 3-4 should be almost gone and by day 5-6 it should be eliminated
• You can add ice on it over panties and pad if your girl is swollen or irritated, your gonna feel raw for a little bit, thug it out putting any type of moisture will lure bacteria back in ,
• DO NOT PUT IN A TAMPON FOR 2 WEEKS I recommend only using 100% cotton pads and panty Liners over tampons, and you have to change it every 3 hours that’s also big
• And DO NOT start it on your period
• A PILL PROBIOTIC IS NOT ENOUGH, I either have a yogurt or a shot of kombucha every day
• If this doesn’t work for you🥹 wait 5 days to get on antibiotics, and then when on antibiotics take a probiotic
• 100% COTTON PADS ARE VITAL

✨ I would not get in a bath, hot tub, or pool for a month after this. She’s sensitive and needs time to recover. The whole using boric acid after sex and your period, ABSOLUTELY NOT, if you keep up with the supplements, some type of food probiotic, hydrating, and keeping the girl DRY you will be fine