Here is the End goal of Nofap Mode

Hello since it's been no nut November. I'm not decent at English so bear with me I'm still learning it before I'll leave this post.

Here are some modes to finish your journey of Nofap.

EASY mode: The one of the easiest mode where playing with yourself and intercourse is allowed but staying away from porn as long as you're avoiding, it takes long time process to rewire your brain due to excessive dopamine released.

NORMAL mode: This is where you must abstain from PMO most people will do it but sexual intercourse is allowed. Once you select this mode you can actually feel some of the benefits such as high libido, confident, strength, and attractive even when you're single, however some people might not get the benefits or have been gone another days, You might be releasing seed Into your partner or eating bad foods. If you are successfully get a partner you're a legend, by the way your journey is a winner.

HARD mode: This journey is actually not spilling your seed where you must eliminate porn, sex, sexual thoughts, and masturbation, you have to replace a good habit like exercise and meditation. You have to eat upright healthy foods that boost sperm health. For those who choose this mode experienced less than 1 weeks of benefits you are reallt magnetic person even though you can be a voluntary celibate. If you have a concern about wet dreams or nocturnal emission it depends on your mind if it's a relapsed or not. If may wonder what's the end goal of this journey it's definitely changing your whole life.

MONK mode: The true dopamine detox one of the most difficult one in order to follow the strict rules of your life, no social media, no PMO, no sexual thoughts, no dating, no bad habits, no drugs, exercise regularly, meditate daily, and fast. Focus your only one thing. For those who choose this mode you are the upmost disciplined person. By Harness your sexual energy, you should not obsessed with magnetism. It's about overcoming your pleasure and desires that causes suffering from addiction. The end goal is to reach enlightenment.

Hey guys which mode you want to pick?