If they

If they mistreated/mishandled you, if they disrespected you, if they suddenly switched on you, if they made you feel less than what you are truly worth(whether through words or subtle/direct actions), I am reminding you that there is nothing wrong with you. Take this as a sign to be more kind to yourself and to not allow the negative voices in your head to pull you down.

You know who you are deep down and no one can take that away from you. You know already that the right person will appreciate you for who you are and will not make you second guess your worth. You will know by their energy because energy never lies, my friend. So once you notice the energy is off or there is a shift in energy like you are left confused, that is a sign to guard yourself and your heart and to be careful. We got to stop giving people what they dont deserve and to remove our attention from those that show they do not value you. And give to those that welcome you and give you peace, assurance, and happiness.