Trying to get out of a bad depression

🤔 NeedAdvice

Ive been doing somewhat better, ive been cleaning slowly and going outside some more and I feel more like myself and I joined a little community with really cool people and this one server has access to making genuine noncreepy friends and meeting new people or gaming with people basically the point is things have felt more hopeful but I'm just so tired and unmotivated

I want to get back to doing my Spanish (30+ minutes a day), taking walks, spending more time with pets, etc etc. I dont wanna push myself too fast but I really want to get back to my life. And I want to make new friends but I just feel too tired.

This all started from some things happening to me, really bad things I won't mention here but this does come from more then just depression. And I was really self sabotaging but I realized I cannot live like that anymore and I don't want to either, I want to do the work. And I realized everything I thought was hopeless was only temporary and didn't really matter and the people as much as they hurt me don't matter, yeah they screwed me over but I realize I don't even care about them anymore. They don't get a goodbye, they don't get anything cause I don't care and if they try going back in my life its an instant ignore.

What should I do that could help the depression / tiredness though? Or just get my motivation back

Posted Nov 5, 2025, 11:40 PM UTC

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