So I was scrolling today and came across this piece about Oprah talking openly about being on a GLP-1 med for weight loss. And honestly, I kinda love her even more for being upfront about it. She’s been through every diet and fitness trend over the years, so hearing her finally say “it’s not just willpower , it’s biology, hormones, genetics” just hits different.

She said she’s using it as a tool, not some magic fix, and that she’s finally stopped beating herself up over her weight. I think that’s actually such a healthy take, especially coming from someone who’s had her body picked apart in public for decades.

I’m actually on GLP-1 myself and it’s helped me a lot , I’ve lost weight steadily and just feel better overall. The biggest thing for me is how it quiets that constant food noise.

But yeah!!!!! I’ve had a bunch of people telling me it’s “dangerous” or that I’ll “ruin my metabolism” or “gain it all back.” 😅 Honestly, it’s confusing because everyone seems to have an opinion, and half the time it’s not even from people who’ve actually used it.

Curious what everyone thinks , does stuff like this make you feel more okay about using GLP-1s, or do you think celebs talking about it just makes it sound like a new trend?

Personally, I just love that Oprah’s being honest and not pretending it’s all green juice and willpower anymore 😂


Oprah’s on GLP-1 too?! honestly love how real she’s being about it