Very weird tip for a very specific anxiety issue. Twitching eyes.

I apologise for how incredibly specific this tip is, but if it helps just one other person I guess it's worth it.

My left eye often twitches and it drives me crazy. The only thing that helped was pushing my fingers against my eye. And I can't exactly walk around like that....

Don't know where my husband found this advice, but he told me to wiggle my ears (now, both he and I can actually wiggle our ears up and down). It works! 20 wiggles and no more twitching.

So, if you can't wiggle your ears like us weirdos, maybe try flexing what muscles in your neck or scalp you can. Worst that can happen is that it feels and looks so ridiculous that you end up laughing at yourself and that's ALWAYS good for anxiety.