What tracking apps are you using?

Trying to get my life a bit more organized on this stuff and curious what everyone here actually does. I’d rather hear from real people what they recommend for tracking apps, exercise equipment, protein subscriptions and any other recommendations?

Looking for one app that can handle the shots, side effects, protein goals, water, and progress photos all together so I am not juggling or paying for a bunch of separate ones. Apps Im seeing recommended:

1. MeAgain

2. Shotsy

3. GLP1 TrackerDose AI

​Trying to keep things simple with a few exercise bits that actually get used. Hate weights but understand this is important.

​What are your thoughts on:

- Adjustable dumbbells

and/or

- Resistance bands

​I find it hard to get enough protein. I keep seeing people recommend protein subscriptions and I’m wondering if anyone actually sticks with them. Do they end up helping or just collect dust. I’m more into plant based since the idea just feels easier to get down. Curious if anyone has thoughts on

- Promix,

- Ritual,

- Toniiq,

and if they’re worth it?

Anyway, what are ya'll all using? Thanks in advance.