2 nights with 970 and already having issues

I’ve had the Forerunner 970 for 3 days and 2 nights of sleep. So far I absolutely love it. However, this morning it woke me up 2.5hrs before my alarm and sent me my morning report. That alone is super annoying because I had a hard time falling back asleep, but then it’s telling me that’s when I woke up for the day when I most definitely went back to sleep.

Any tips on how to avoid this from happening?