Wraps

Around 250-300cals for two wraps, depending on add ons: Wraps (dough): One egg ~ 70cal 30g flour ~ 110cal Skyr 35g ~ 25cal Mix ingredients and thin with water until it has the consistency of cream, then bake in a coated pan without any oil

Filling: Tomatoes 80g ~ 14cal Cucumber 30g ~ 3cal Salad 20g ~ 4cal Cottage cheese 30g ~ 30cal Balsamico (creme) 10g ~ 17cal Spices (Salt, Pepper, others as you like) ~ 0cal

A little over 20g protein according to my tracking app, really filling