Streaming Lag issues

For reference my wifi is 1000 up and 1000 down and like 10-40 ping on most servers in the US. I have a 9070xt gpu and a amd 3xd. It’s not a hardware or internet issue. And here is the issue described from a friend; it just will keep dropping frames until it gets to a point where it freezes for a solid 5-10seconds then plays the next frame, then freezes again, and it keeps happening until it will randomly speed up the last like 20-40 seconds it lagged to catch up to the live stream. I will do any and all solutions you guys give it has been impossible to stream to my friends across two entirely different pc’s.