48 [M4F] Bored, tall, guy with big arms offering gym advice and dog pics while working from home

It’s a quiet Friday in my home office and I’m looking for someone to make the day feel a little less routine. I’m 6’6 with big arms that have ruined more than a few sleeves, and two Scottish terriers who insist on supervising every meeting.

I lift, cook, work, repeat, and somehow still find time to give solid gym advice to anyone who wants it. If you’re curious about training or just want someone steady and easy to talk to while you finish your week, I’m here for it.

If you want proof that I’m real, I can send a pic of me, the dogs, or both. Tell me how your Friday’s going and I’ll keep you company while we both pretend to focus on work.