am i hypomanic???

Living With Bipolar

So i had a cup of coffee about a month ago that threw me into a 3/4 day long episode where i wasn’t sleeping or eating i got like maybe 5 hours total in 3 nights. I had my doctor appointment to get back on meds on the day after i calmed down. I told the doctor i was in my normal state currently and ive been doing much better since. so got on a super low dose definitely not enough but i want to stay here bc i feel so good. But at the same time im sleeping thru the night with no issue falling asleep however im busy 24:7 i wouldn’t say im making or talking fast but ive started like 10 new hobbies and im on a good sleep schedule but i feel kinda off. Do i feel off because im not used to being healthy or am i still hypomanic but somehow sleeping. Its been a month ive been on this new routine and hobby kick idk what to think someone please share experiences or thoughts on this situation

Posted Nov 14, 2025, 1:58 PM UTC

117
Loading comments…