How long does supplements take to start working?
I am a woman(26). I have been suffering from irregular periods. I recently came across few supplement names and I want to try them out. They are as follows
- myo and d-chiro inositol 40:1
- vitex chasteberry
- magnesium glycinate
I want to know whether they are effective? If so how many days does it take for them to show changes in my body? Are there any budget friendly good brands for these supplements?
Fellow women please help me out. I want to try out natural remedy first before taking doctor prescription hormone tablets
Posted Nov 14, 2025, 6:55 PM UTC
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