Try not to get in a hurry.

I'm guilty of being in a hurry. Every day, all day. Even when there's no need to be in a hurry. It stems from my anxiety. Like you, I feel like there's not enough hours in the day. I feel like if I don't do it today...no...RIGHT NOW, then the world is going to come to and end and every will know it's my fault.

I read a book on how to stop being in a hurry. It was a stupid book, but, if it did one thing, it made me aware that I need to change this. So, lately, I've just been approaching my days differently. I'll make a list (and I'm not a list person), prioritize it, and try to accomplish everything on that list. I keep it short. It's hard to leave stuff off, but, I do that intentionally to show myself that not everything has to be done RIGHT NOW, causing me to constantly be in a hurry.