Day 3

Today marks day 3 of not drinking. I was able to be sober for thanksgiving (although it was hard) but sipped on some NA beers and took breaks from the gathering and made it through. This afternoon my brain was telling me to go to the liquor store and buy a couple or “just one” shot and make the rest of the day fun! I said out loud, NO we aren’t doing that, made some food, put on some calming music and the urge went away. I’m so glad I didn’t give in, as I was strongly thinking about it..but I practiced playing the tape forward and knew it wasn’t going to be worth it and will completely erase how good I feel right now!! IWNDWYT 🙏