Bananas!

I've had a few months dry spell from having any lucid dreams, so I've been trying to figure out what I'm doing wrong. I stumbled across a post or comment here recently that mentioned bananas, and it made me realize that a few months ago I switched from my daily morning banana to chia seed pudding. I had a banana the last 3 days and my dreams were back to being more detailed where I can see faces and read. I didn't get lucid, but this is an improvement.

I don't think bananas alone will do it, because I've had bananas daily for ages and I've only been lucid dreaming for a year. However, I think they can help push you in that direction. Just wanted to share something harmless to try!