How Do You Stay Motivated During Long MCAT Study Sessions?

Studying for the MCAT can feel overwhelming, especially during those long hours when motivation starts to wane. I’m sure many of us have faced days where it’s hard to stay focused or find the energy to keep pushing through the material.

What strategies or techniques do you use to stay motivated during those lengthy study sessions?
Do you take regular breaks, use specific rewards, or incorporate fun study methods to keep things fresh?
I’d love to hear your tips and tricks for maintaining motivation and making the most of your study time!