What thing annoys you most?

I’m hard to annoy but there’s one thing, people giving out nutrition information whilst being clueless, it’s raises my cortisol so much 😭😭

You don’t see people giving out dentist advice without any knowledge

I’m not saying you have to be a doctor or have a degree because I don’t (although I am in the process of it) but I’m very passionate about health and nutrition so I know a lot about it

If someone is giving you advice and only thinking in terms of macros and micro nutrients maybe don’t listen to them, ofc just ask someone who knows what they are on about like a dietician