Anyone else feel overwhelmed by lifestyle changes before their consultation?

Hi everyone, I’m 27 and preparing for my first IVF consultation next week as a single parent by choice. I don’t have known fertility issues, and I’m just trying to get myself ready and make some positive changes before the appointment.

I’ve been reading a lot online lately and it’s made the whole process feel a bit bigger than I expected. I’m curious how other people felt in the days leading up to their consultation — did you feel more settled once you finally spoke with your clinic?

Would love to hear how others handled the build-up and what helped you feel prepared. 💛