I know this gets asked a lot but im freaking out

How long does it usually take for Tlteam to update thier modpacks? you see, i recently started a server for the CABIN modpack and i've been having a blast, but today the author decided to update it and my server provider (exatron) auto updates the modpacks.. PLEASE TELL ME IM ADDICTED TO CREATE. again im sorry, i think this gets asked a lot