Help me find a good spine doctor!
Hi everyone, I have been dealing with lower back issues for a while. I was advised medication + physiotherapy, but I haven’t seen much improvement yet. I would really appreciate recommendations for a good spine doctor in Chitwan.
Here is my MRI report:
Mild disc dehydration at L4-L5 and L5-S1
L3-L4: Mild disc bulge, touching the thecal sac but no nerve root compression
L4-L5: Disc bulge causing indentation of the thecal sac + mild bilateral lateral recess stenosis; touches both L5 nerve roots
L5-S1: Disc bulge with indentation + mild bilateral lateral recess stenosis; touches both S1 nerve roots
Overall Impression: Degenerative disc disease in the lower spine. Most significant issues at L4-L5 and L5-S1 where the disc bulges are lightly abutting L5 & S1 nerve roots.
Posted Dec 1, 2025, 3:59 AM UTC