Is this normal?

So I'm just a beginner here and I'm learning how to lucid dream newly. I think I succeeded because I could control things in my dream but I could both feel my body and I could hear things in real life. I was trying to lucid dream to talk to my friend's OC or maybe enter the dreamcore world (which I kinda did?) but I don't think it was a dream..Also when I woke up, my body was shaking. Does this happen while trying to lucid dream as a beginner?