How Do I Know I Have The Right Therapist?

I started therapy two months ago and I feel like I haven’t been making progress. I’m just there to talk. Only it bothers me that the sessions are only 1 hour and I have so much more to say. I also need a therapist who is going to listen and tell me what to do. I have so much fear and anger built up and all I keep doing is talking and that’s not enough for me. I need someone to talk to for longer and I need someone to give me advice.