im pregnant and im DYING right now

Helloo! Im currently freaking out lmao. I just recently found out im pregnant!!! Ive had some waves of nausea but right now is the absolute worst that its been. Im trying DESPERATELY not to throw up right now. Im 8-9 weeks and im TERRIFIED of it just getting worse. Ive caught on to the fact that I get REALLY nauseous after I eat(i just ate and im regretting it so much). And combined with the anxiety of being pregnant its making it worse. I dont want my entire pregnancy experience to be overshadowed by me having panic attacks 5 times a day from how nauseous im getting. I know i need to talk to my doctor about the things I can do to help, just havnt had my appointment yet! Im just needing support and advice on how anyone else made it through their pregnancy. Thank you SO much.