Has anyone managed to cure myofascial pain syndrome?

22 previously athletic male who’s been suffering from chronic trigger points in my back from my neck to my hip on my right side for about 4 years now.

Been dealing with this without knowing a specific name for it but an ortho recently called it myofascial pain syndrome and from what I’ve researched it seems pretty accurate.

Is this something cureable or just manageable? I want to get back to all the sports I used to enjoy and not be in pain 24/7 but nothing I try works and I’m at my wits end with doctors and pts who seem completely useless at helping me find and treat the root cause of this.