Bulk fat

Muscle Gain 💪

Height 5'8 ft Weight 69kg I do home workout of chest, biceps, triceps, forearm, and shoulders. Now i feel fat at my belly, thighs, and hips. I also has moderate muscles and fat combo. I want no fat but good muscles with weight atleast 73 kg. Any tips please ?

Posted Dec 1, 2025, 6:50 PM UTC

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