Need Natural Headache Relief (Pregnant)

I am Pregnant. I am not sure how far along. I have been breastfeeding baby #2 and I only had something that resembled a period about 4 months ago. I have a appointment on Wednesday to confirm. I believe I'm fairly early on into my pregnancy, for the 5 positive pregnancy test I have taken the test line is medium dark. Defiantly there, but not bold.

Anyways. When I was 15, I was in a car crash, that caused a horrible concussion. Now I have terrible migraines where I hit my head. The slightest thing sets them off. Before the positive pregnancy tests, I thought it was the cold snap that has occurred where I live. It could be a combination of multiple things. None the less. It makes things hard and I am looking for a natural way for relief.

I usually just bare with the pain. I have always avoided any sort if medication cause of multiple bad experiences in my past. My mother worked/ works for the CDC. I would even debate we were a anti-crunchy household. I feel like I am starting fresh and I am a little confused by some online forms surrounding the topic of Neutral migraine relief.

If anyone has any renominations that is pregnancy safe, I would highly apricate it!