What routine should be followed to heal/regenerate the mucous ?

Hello,

I am honestly confused by all the products available. I would like to heal my mucous membrane as best as possible and help it regenerate a little. I already have a lot of products, but reading here, I see that some of them are not recommended... I have:

  • Isotonic saline solution (apparently it dries out the mucous membrane?)
  • Rhinovita gel (vitamin A)
  • Gelositin sesame oil (being oily, it may contribute to my bacteria)
  • Hyaluronic acid spray
  • Hyaluronic acid spray + aloe vera
  • Homeoplasmine gel (Vaseline)
  • Mupirocin gel (for infections)

Currently, I use: Morning: wash with isotonic dirty water + Mupirocin

Noon: Homeoplasmine

Evening: Mupirocin

I'm about to finish the Mupirocin and I'm not sure what routine to follow. From what I understand, Xylitol Salt water, hyaluronic acid, and vitamin A gel can be very good products for healing my mucosa? What routine should I follow?

Posted Dec 3, 2025, 1:30 AM UTC

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