Useful tool that is helping my task avoidance

Hiii I wanted to share something that my therapist uses that that has been an extremely helpful accommodation / tool for me! It is a service called Mentaya.

Mentaya takes away the barrier to me filing claims for reimbursement for my out of network therapy sessions. In exchange for a small fee (I believe it is 5%), they submit out of network claims to your insurance companies, answer their questions, file appeals etc. My therapist uses this service so I have to do NOTHING to get reimbursed with a near 100% claim acceptance rate which has been a huge game changer for me.

I hate figuring out insurance logistics (gotta love the US healthcare system) and even worse hate trying to find the answers in my insurance portal and then melt down when I inevitably have to call the customer service line.

If you hate those things too and/or pay the “adhd tax” of missing reimbursement timelines because of task avoidance / logistics hell, I recommend looking into this service.