Too many exercise or not enough exercises for bicep?
For biceps I do Bayesian curls, rope hammer curls and cable curls. Is that too much or too little?
Posted Dec 3, 2025, 1:31 AM UTC
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For biceps I do Bayesian curls, rope hammer curls and cable curls. Is that too much or too little?
Posted Dec 3, 2025, 1:31 AM UTC