NSV - thank goodness for measurements when the scales are stubborn

TLDR: take those measurements people! It's a great alternative data point vs the scales

November was a meh month. My weight just flipped flopped around but I was experiencing good satiety, lack of cravings, good portions etc so I knew it probably wasn't the dose.

These are my hardest months when the scales show little joy but I am thankful that I do have measurements for this time.

My weight -

Apple is too scared to even see a trend but there is probably a small loss over the month of around 1-2kg which whilst not brilliant is something. But keep scrolling for my measurements

https://preview.redd.it/i4qffwxj5w4g1.jpg?width=1284&format=pjpg&auto=webp&s=494d391922bbff8774a2ebfd1104787911eb2692

My measurements.

Beginning of the month on the left, end of the month (well today on the right)

Whilst the scales have been hovering my body didn't listen to the scales and has been doing their thing. I'm pretty excited to have have lost those 1-2cm in lots of places and I'm getting much closer to one of my goal measurements which is chest 91, waist 77, hips 97 (a pretty standard size 10)

https://preview.redd.it/rddpgliw5w4g1.png?width=1284&format=png&auto=webp&s=fde46fe7ece1c1be054b9b0aed7e181051fb0d80

Posted Dec 3, 2025, 1:31 AM UTC

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