I have to be honest..

This sub was linked from a different one. I was curious so I clicked. I poked around a bit and wasn't sure if this was a form of woo-woo snake oil, or genuine. (I'm a bit jaded.)

But today I decided to look up Byron Katie on YouTube and I'm blown away. I watched a 7min video on the four questions. Now I'm halfway through a video where she works with a man whose mother suffered from alcoholism. Eventually they get to the point where the man realises the purpose of The Work and letting go of our stories. He laughs. it unfolds for me, I start laughing with him. I feel so... bright. Lit up. My teeth are tingling like they're filled with stars. What an unusual reaction but it's splendid!

I look forward to doing my own Work. So glad I decided not to disregard the sub entirely.