Teach me how to prepare chicken

I’m new to cooking my own meat after being vegetarian for years. What are the basics I need to know to prepare chicken? Breasts vs thighs? Seasoning? Do I need gloves to rub it down? I’m assuming I should not use my regular wooden cutting board…do people usually use a separate plastic one that can go in the dishwasher? Do I need a designated dish sponge to wash knives separately? What is your process for thawing if using frozen? I know it needs to be cooked to 165°, but past that, I need some tips! I am thinking about getting an air fryer to make my life easier. Any help is appreciated!