Anyone have recommendations for power hitting mechanics/tutorials??I’m having a midlife crises and want to hit one home run with a wood bat at the age of 44.

I played in HS and in some adult leagues after, I was not the most consistent, but I use to be able to hit the ball far. I’ve stayed in pretty good shape when I was in the military and keep lifting/exercising after and think maybe I still have it in me. I went to some empty fields today and maybe hit from toss up 250 feet at most, but not sure, could have been 200. I realized I don’t remember how to actually hit the ball. I’m going to train over the winter and try again in the spring, this will help me stay consistent with lifting/exercise as I’ve kinda fell off recently. Any suggestions for YouTube series or something else ? Any specific exercises I should do ? Is it possible from toss up ? I’m looking at a 330 field near me.